-

 

FACILITIES

*Ice Baths & Sauna
*Creche
*Personal Trainers
*Gym Apparel
*Supplements
*Membership 





Comments

Post a Comment

Popular posts from this blog

STAR FITNESS GYM

-
Image
                                                Get Fit or Die Trying! Looking to get in shape for the summer? Want to increase your muscular performance for a particular sport? Whatever your motivation, getting yourself down to the gym is a great first step. Get started at Five Star Fitness with a cheap casual pass to see if you like it; then move to a no lock-in, no join fee membership if you want to continue. We have personal trainers available to set a structure around your workouts and monitor your progress; our friendly staff are here to help you with everything else. Located in Earlville, Cairns, our gym is open 24/7 with a supervised creche available for bookings between 8am-12pm Monday - Saturday.  If you’re a regular gym goer, looking for a new place to train, you’re always welcome here! We have a huge 1,500 square metres workout space with the latest Li...
Read more
-
Image
 Personal Trainers                         You can waste time in the gym, or you can use it wisely. Every person’s body is different and therefore will respond to exercise in slightly different ways, and it will depend on their goals. A Personal Trainer can help to identify the best exercises and frequency to support people to reach realistic and achievable goals. Without this, people can not only waste time and money but also lose motivation. People can get more value from their investment by getting a personalised evaluation and workout plan, providing structure, support, and help in setting goals.                        Many people who start to join a gym refer that they feel overwhelmed by the different facilities and do not know how to use the several types of equipment. For that reason, an introduction should be offered to all new members. Thus, too often, g...
Read more